Friday, December 2, 2011

Cooked Beet & Tomato Salad


Ingredients:
400g Beetroot
250g Tomato
1big Onion (sliced)
5tbs Olive Oil
Pinch of salt
1/2tsp Pepper Powder 

Method:
Cut beetroot and tomato in to bite size pieces.
Heat olive oil in a saucepan, add onion saute until transparent. Take onion into a plate or a bowl set aside, in the same sauce pan add beetroot stir with the olive oil to coat well. Cover and cook until medium soft, now mix the tomatoes and soften onion with beetroot. Cover again cook until soft, add pepper powder season with salt. Mix well and serve with rice or bread........................................enjoy!

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